Therapy Services

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Individual Therapy

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$175 per hour (53 min.)

Personalized one-on-one sessions focused on your unique care needs.

In-person services in Centennial, virtual throughout Colorado. Walk & Talk therapy available.

Relationship Therapy

$175 per hour (53 min.)

Collaborative space to strengthen communication, rebuild connection and repair wounds for couples, polycules, and ethical- and consensual- non-monogamous relationships.

I focus on relational support for those looking to understand how trauma/adverse experiences and/or neurodivergence is impacting relationship dynamics and how to foster cohesion and connection.

Extended Session

$262 per 90 min, $350 per 2 hour

Extended time for those who benefit from longer sessions to support processing and aren’t limited to parameters set by insurance providers or standard care practices.

Ideal for those who need a bit more time to process to find their flow and progress.

EMDR Intensives

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$525 per 3 hours

Intensive sessions to create space for accelerated healing and progress through use of EMDR. Designed for those interested in doing the difficult work efficiently and at your own pace.

Ideal for therapy-experiences clients with a toolbox of coping strategies or have an established relationship with an individual therapist who does not provide EMDR.

EMDR intensives allow for deeper, more efficient processing of stress and trauma.

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Superbills to submit for insurance reimbursement available upon request. Only applicable to first hour of service.

Sliding Scale (Reduced Fee): I accept a limited number of sliding scale/reduced fee clients. Please inquire for more details if you are interested in working with me but hesitant due to cost.

Good Faith Estimates (GFE) provided for all prospective clients upon scheduling of consultation or intake appointment.

  • Notice of Availability of Good Faith Estimate

    Post in your office, include in intake paperwork, and publish on your practice website.

    Under Section 2799B-6 of the Public Health Service Act (part of the federal No Surprises Act), health care providers and facilities are required to inform individuals who are not enrolled in a health plan, or who are enrolled but not seeking to file a claim, of their right to receive a Good Faith Estimate of expected charges prior to receiving items or services.

    You Have the Right to Receive a Good Faith Estimate

    • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services, including psychotherapy and related mental health services, before you receive care.

    • You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

    • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

    • Make sure to save a copy of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, visit www.cms.gov/nosurprises or call 1-800-985-3059.

Approaches & Interventions

Caity uses an eclectic approach blends evidence-based practices, evidence-informed and empirically supported and neuroscience-informed treatments and alternative interventions.

EMDR trained. 

Brain-spotting (BSP) informed.

Caity offers Walk & Talk therapy and somatic and mindfulness practices to support mind-body integration.

Caity approaches wellness using the Polyvagal Theory, psychobiology and neuroscience lens. She incorporates Parts Work as borrowed from Internal Family Systems (IFS), Psychodynamic approaches, Cognitive Behavior Therapy (CBT), & Dialectical Behavior Therapy (DBT).

Caity uses a harm reduction model to help support clients using psychedelics as a part of their wellness.

Collaboration

Comprehensive wrap-around care coordinated with fellow healthcare providers to ensure you receive integrated, holistic mental health support.

Physical Therapists, Functional Medicine Providers, Medical Care Specialists, Primary Care Providers, Coaches, Peer Specialists, psychedelic medicine facilitators, individual and relational therapists- whoever is part of your support network is encouraged to take part in your care with your permission.

Caity provides clients with workbook materials, printed worksheets and interactive exercises and invites you to bring in materials you use to incorporate strategies that work for you.

Ready to get started?

Email caity@highpointcounseling.sprucecare.com to schedule your free 15 minute consultation